Press to Quit, Play to Grow

PressQuit makes change fun. Press to pause unwanted habits and engage in mindful play to build a better you.
Start your journey with us now!

How it works

1

Interruption

Our system interrupts the usual video experience. Videos will pause on select websites, giving you a moment to consciously consider your next action.

2

Engagement

To resume playback, you must actively engage by holding down a designated shortcut key. This action keeps your hand on the keyboard, providing a physical pause before giving in to any impulses.

3

Choice

By physically engaging with the keyboard, you're making a conscious choice about what to view. This direct action helps you break free from habitual patterns and regain control over your responses.

We interrupt video playback to prompt a mindful choice. Resume watching by holding a shortcut key, creating a physical pause. This action helps you control viewing habits and keeps your hands on the keyboard.

Pause the Habit. Play the Change.

With PressQuit, interrupt the habits that hold you back and engage in playful exercises to grow toward the better version of yourself.

Custom Website List Management
Create your safe haven. Personalize your list of websites to block triggers and regain control of your online environment.
Automatic Video Pause
Break the cycle. Automatically pause videos, giving you the power to choose a different path when you encounter suggestive content.
Automatic Audio Mute
Silence the temptation. Instantly mute audio on triggering websites, reducing the subconscious cues that can lead to relapse.
Automatic Video Blur
Shield your eyes. Automatically blur video content, diminishing visual temptation and creating space for mindful choices.
Automatic Image Blur
Diminish the allure. Automatically blur images on websites, reducing visual triggers and supporting your journey to freedom.
Video Black & White Filter
Minimize visual cues. Transform videos to black and white, reducing the immediate appeal of stimulating content.
Image Black & White Filter
Neutralize the triggers. Apply a black and white filter to images, removing the visual excitement and helping you stay grounded.
Meditation Mode
Center yourself and cultivate calm. Access a guided meditation mode to redirect your energy and find inner peace when temptation strikes.
Forced Blocking Mode
Strengthen your resolve. Activate forced blocking, setting a firm boundary and removing any possibility of access to triggering websites.
Daily Task Check-In
Build momentum every day. Complete daily tasks to reinforce your commitment and solidify your progress
Check-In Statistics Analysis
Reflect and stay inspired. Monitor your check-in history and see how far you've come, keeping your motivation strong.
Mobile Device Compatibility
Stay consistent everywhere. Access the tools you need to make desired changes on all your mobile devices, ensuring your progress continues wherever you are.

Pricing Plans

Get started for free. Go PRO when you're ready.

Free

Basic support

$0 /month
  • Custom Website List Management (up to 5).
  • Automatic Video Pause
  • Automatic Audio Mute
  • Basic support.
👍 most popular

PRO (Year)

Only $1.7 per month, great value, top choice.

$19.99 /yr
  • Custom Website List Management (Unlimited).
  • Automatic Video Pause.
  • Automatic Audio Mute
  • Automatic Video Blur
  • Automatic Image Blur
  • Video Black & White Filter
  • Image Black & White Filter
  • Meditation Mode
  • Forced Blocking Mode
  • Daily Task Check-In
  • Check-In Statistics Analysis
  • Mobile Device Compatibility
  • Continuous free updates.
  • Priority support.
Unlock All Features
💰 Best value

Pro (Lifetime)

Get Lifetime Access: Infinite Benefits with One Investment.

$39.99 /lifetime
  • Custom Website List Management (Unlimited).
  • Automatic Video Pause.
  • Automatic Audio Mute
  • Automatic Video Blur
  • Automatic Image Blur
  • Video Black & White Filter
  • Image Black & White Filter
  • Meditation Mode
  • Forced Blocking Mode
  • Daily Task Check-In
  • Check-In Statistics Analysis
  • Mobile Device Compatibility
  • Continuous free updates.
  • Priority support.
Unlock All Features

Frequently Asked Questions

General Questions

Our system helps you take control of your online viewing habits by gently interrupting video playback and prompting you to make conscious choices. It also uses other methods such as filters, guided meditation, and even forced blocking, to help you create new habits.

Technical Questions

Privacy Questions

Product Value & Support Questions

Cross-Platform Questions

Contact Us

Send us an email at [email protected], if you have any questions. Or just launch a chat at the right bottom position.

Contact us